"If you want others to be happy, practice compassion. If you want to be happy, practice compassion." Dalai Lama
       
              
           " Pleasant words are as honey-comb, sweet to the soul, and health to the bones." Proverbs 16:24

Main Navigation


2570 Dynasty Loop
Woodbridge, VA 22192
703-494-YOGA (9642)

 
A. Sevivas Washington D.C. 2008  "Compassion"

"Compassion is not religious business, it is human business, it is not luxury, it is essential for our own peace and mental stability, it is essential for human survival" Dalai Lama






We have evolved into My Bodyoga Health & Wellness Studio.
Here are some reviews from back in the day at My Bodyoga Spa  
"Click on the icons for Reviews"
                



"My Bodyoga Spa has an incredibly welcoming and talented staff and offers a wonderfully relaxing environment.  Their services are reasonably priced and I've always been extremely satisfied with all of my treatments. I have enjoyed the spa and yoga classes with many friends and family and I highly recommend a "spa party" for a great girls weekend."
Laura Y.

"My Bodyoga Spa is an oasis of tranquility in our urban world.  It is always such a pleasure to escape to beautiful Occoquan for yoga, facials, and massages. I love My Bodyoga Spa."
 Shannon J.

"My Bodyoga Spa provides a warm atmosphere where everyone can feel safe while they practice yoga or experience a fabulous spa treatment.  All the yoga instructors take care in being sure that every student is in the poses correctly.  When Your are attending a class at the studio you gain a wealth of knowledge because every instructor loves what they are doing and it shows in the style of their teaching.
Thanks, Cecelia F. 
"Alice uses a sensitive, healing, relaxing touch in her massages and reflexology. I'm so glad I found out about My Bodyoga."
Sandra W. 

"Hi, I just wanted to send a quick note and thank you for the class that I have been taking. I take the Tuesday evening class with Melissa. I can not rave enough about this class. I feel fantastic, and owe a lot of it to this yoga class. I definitely see an improvement in the short amount of time I have been taking the class. I think Melissa is an incredible instructor. She is patient, informative, and very helpful. She makes sure that everyone is aligned correctly, and always offers alternative poses to people with ailments.  One of my favorite aspects of the class is that Melissa mixes it up each week. She focuses on various body parts and poses, so we are never bored.  Anyway, I figured I would send this note along. I grabbed a comment sheet to give you, but this was just a lot easier for me."
Thanks again,
Colleen L.
"My Bodyoga Spa was the best spa experience I have had.  The Acne facials I had really improved my skin and now I am using better products.  My body massage I got was also wonderful and made me feel relaxed the rest of the day.  The atomosphere here was very homey and comfortable."
Elisabeth B.  

"This was the most relaxing massage and facial that you could ever imagine! My Body feels fantastic and my face is absolutely glowing. I will be Back!
Symone G.

                              
                                   Purpose 
                                                        Original Song by Nick Sevivas
                                                                              

                                                 Live Well, Think Well, Be Well




Website Builder