The path that brought us here…
We cross paths, share moments, and become part of one another's stories along the way.
Hello, Beautiful Souls
For more than 30 years, my work has been shaped by a deep curiosity about the whole person—body, mind, and spirit—and the extraordinary experience of being human: how we grow, what shapes us, what gives our lives meaning, and how we might live more fully and purposefully.
That curiosity has taken me into many areas of exploration—from the human body, therapeutic movement, bodywork, and nervous-system care to relationships, creativity, community, faith, spirituality, consciousness, and self-realization. Some became part of my professional work; others became deeply personal areas of study and experience.
One of the greatest gifts along the way has been community. I have loved bringing people together and creating spaces where we could move, rest, learn, laugh, share our stories, ask meaningful questions, and simply enjoy being together.
In the nearly two years since closing the studio, my beliefs have been circling back toward the roots of my faith with a growing sense of conviction. Since December 2025, that shift has deepened dramatically, and the months that followed have continued to bring greater clarity about what I believe and the direction I feel called to take.
My relationship with Jesus Christ has become increasingly central to my life. I'm spending more time in Scripture, prayer, and reflection while looking honestly at what I want to carry forward and what I want the next chapter of my life and work to reflect.
So why am I sharing this here? Because this shift is naturally shaping the work I do, the services I offer, and the direction of My BodYoga moving forward. Some things will look different, while much of what has always mattered to me—caring for the body and mind, creativity, connection, and community—will remain.
This isn't about dismissing my past or telling anyone else what their path should look like. It's simply an honest reflection of where I am now. I'm grateful for the people, experiences, questions, and discoveries that have shaped me, and I'm moving forward with humility, curiosity, and new eyes.
Whatever brought you here, you're welcome. Whether you're interested in caring for your body, joining us for a retreat, gathering in community, or simply curious about my story, I'm glad our paths have crossed.
With love,
Alice
My Faith Journey: New Eyes →
How did I get so far from Jesus when I thought I was close?
From New Age, New Thought & “Christ Consciousness” Back to Jesus
“For you created my inmost being; you knit me together in my mother’s womb.”
— Psalm 139:13