Guided by Love. Come as You Are.
A journey through life's many seasons. Honoring where we've been, embracing where we are, and welcoming what's to come. 🤍
Hello, Beautiful Souls!
Welcome to My BodYoga! I'm so glad you're here.
Whether you're visiting for the first time or have been part of our community for years, I hope you feel welcomed, valued, and right at home. I've always believed that every person has a story and that kindness, genuine connection, and caring for one another can make such a beautiful difference. Much of my life and work has centered around people, creativity, community, and caring for one another. As an entrepreneur for most of my adult life, I've had the vision of creating spaces and experiences where people could care for themselves, connect with one another, and explore what it means to live with greater presence, meaning, and purpose.
I've always been deeply curious about the human experience and the mysteries of life. What shapes us? What creates the strongholds that keep us stuck? How do we heal, forgive, let go, and grow? What gives our lives meaning? How do we care well for our bodies and minds? What does it mean to live with purpose, love, and connection? And where does God fit into it all?
With love,
Alice
My Faith Journey: New Eyes
How did I get so far from Jesus when I thought I was close?
A personal journey of wandering, grace, and discovering that even when I had lost my way, God was lovingly calling me back to Jesus Christ.
“For you created my inmost being; you knit me together in my mother’s womb.”
— Psalm 139:13
“This is what the LORD says—your Redeemer, who formed you in the womb:” — Isaiah 44:24