"I never felt adequate doing yoga until I attended classes at My BodYoga. They are genuinely kind and interested in helping you along in your practice. They meet you where you are and I am encouraged to want to keep advancing. I leave calm and mindful. I would recommend anyone to attend class here!"
"Love, love, love this studio! The classes are amazing and the instructors are really good at what they do. You will leave this place relaxed and at peace."
"The best yoga studio in the area! I usually attend restorative or spa yoga classes but have heard all are good. Alice is one of two yogis that can actually help me quiet my mind and meditate! The studio has a wonderful ambiance and vibe. Book a massage after restorative yoga sometime... guarantee you will not be disappointed!"
"Peaceful atmosphere with a variety of wonderful instructors. Going to My BodYoga has proven to be the most effective and fun way for me to rest the mind and nurture the soul."
I have significant low back pain. Alice gave me a complimentary class and I found it to be at the right pace and intensity to convince me to sign up for additional classes. It is, to my knowledge, the only place in my area to offer mid-morning classes Mon, Tues, Wed, Fri and Sat. Not too mention the absolutely unique soothing environment. Can't really explain it here. You just have to drop by and take a look for yourself. Oh, by the way, I'm a guy. And most guys have no idea how yoga strengthens the body and mind. Glad I was open minded about looking into it.
"My BodYoga is an intimate and inviting yoga studio. I always leave class feeling relaxed, rejuvenated, and with a much greater appreciation for life's beauty and blessings. I have taken classes with different instructors and they each possess a teaching style that compliments their personality and passion for yoga. And Alice does an incredible job in fostering a lifestyle of health and wellness by opening her heart and ideas to those who enter the practice. Being around her is such a peaceful and uplifting healing experience."
"I have moved several times over the years and have been to many other yoga studios and have always looked for two things, quality instructors that can keep me in shape and a positive environment to calm my mind. My BodYoga delivers both 110% My BodYoga is by far one of the most unique yoga studios I have joined. The hang out area is awesome and all their cute yoga stuff for sale is reasonably priced and high quality 😇 I'm in love."
2570 Dynasty Loop, Woodbridge, VA 22192
Farmers Market Woodbridge
Visit the market all season and
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Classes for Everybody! Y'all diggin' it?
Get a tune-up with a Massage, Reiki, or Detox Service.
Visit our unique bohemian-style studio and yoga boutique. Our Goodvibe Tribe strives to build a strong community of health and wellness enthusiasts. We teach with a joy of enriching lives through education, encouragement, and enthusiasm that can elevate a student's awareness to a whole new level. Our hope is that you find your happy place within yourself by practicing the art of thinking well, living well, and being well. The My BodYoga crew uses positive thinking and pure movement to offer the highest quality yoga programs, wellness workshops, personal development retreats, holistic wellness services, and community events while being happy & healthy in the process!
Our GOODVIBE Tribe strives to build a strong community of health and wellness enthusiasts as we teach with compassion and a joy of enriching lives through a variety of YOGA styles, Yoga with ropes on the wall, Aerial Yoga, Life Purpose, Movement & Personal Development Wellness RETREATS & Workshops, Holistic Mind-Body Treatments, Yoga & Reiki Certification Programs, dōTERRA Essential Oils classes that can elevate a student's awareness to a whole new level. Our hope is that you find your happy place within yourself by practicing the art of Thinking Well, Living Well, and Being Well. Some of our students favorites are Restorative Yoga, Chakra, HOT Hatha and of course our yoga dance fusion BEATLES Yoga. Open Mic every 1st Friday night of the month, Free Wellness Wednesday dōTERRA Oils 101 classes, Spring into summer charity events, Private Yoga Parties, there is sOMething for everybody.
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