Beginner to Intermediate friendly classes
BEATLES YOGA WED nights 6:30 pm
THE best yoga studio in the area! I usually attend restorative or spa yoga classes but have heard all are good. Alice is one of two yogis that can actually help me quiet my mind and meditate! The studio has a wonderful ambiance and vibe. Book ...MoreTHE best yoga studio in the area! I usually attend restorative or spa yoga classes but have heard all are good. Alice is one of two yogis that can actually help me quiet my mind and meditate! The studio has a wonderful ambiance and vibe. Book a massage after restorative yoga sometime...guarantee you will not be disappointed!
BEcause YOGA is for everyBODY...
Be still, listen and love your body as you mold your mind to positive thinking and pure movement. We strive to meet the diverse wellness needs of our community through yoga classes, wellness workshops, bodywork, massage, reiki, nutrition, yoga teacher certification, advanced training and community outreach. Our philosophy is that the body is the temple of the soul -so we encourage, educate and invite you to embrace your path of personal growth. Our hope is that you find your happy place within, practice the art of thinking well, living well and being well by offering the highest quality yoga programs to people of all ages and from all walks of life. Our teachers do this with honesty, love, compassion, creativity, playfulness, and with respect for what each individual can accomplish through Yoga and throughout their lives.
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MyBodYoga is an intimate and inviting yoga studio. I always leave class feeling relaxed, rejuvenated, and with a much greater appreciation for life's beauty and blessings. I have taken classes with different instructors and they each possess a teaching style that compliments their personality and passion for yoga. And Alice does an incredible job in fostering a lifestyle of health and wellness by opening her heart and ideas to those who enter the practice. Being around her is such a peaceful and uplifting healing experience.
Love, love ,love this studio! The classes are amazing and the instructors are really good at what they do. You will be leave this place relaxed and at peace.
My BodYoga strives to build relationships at our unique one stop bohemian zen style studio for health and wellness. We hope take a part in enriching lives with education and enthusiasm that elevates awareness to a whole new level. Community outreach, group yoga classes, holistic wellness services, wellness workshops and social events allows our circle to grow with a like minded approach to being happy & healthy in the process.
My BodYoga is your one-stop-shop for yoga, massage therapy, holistic life coaching & treatments, specializing in vinyasa yoga, aromatherapy detox, therapeutic medical massage, reflexology, reiki energy, and chakra balancing. We offer customized wellness plans, wellness workshops, yoga teacher training certification and community outreach.