Oh Yea..We DID it...A Preston Smiles and Alexi Panos weekend of Awesomeness! 


ReaL people ready for the challenge and took the time and traveled in from all over the country to be here at My BodYoga for a jam packed personal development weekend. 

2570 Dynasty Loop, Woodbridge, VA 22192
 703.494.YOGA (9642)

Immersion of mind, body & soul

Explore classes that may take you to another layer of understanding the ART of Yoga on and off the mat. Dive into personal development workshops and retreats as you engage your mind, body and soul to explore, evolve and LIFE YOUR LIFE in your most AUTHENTIC SELF.

In hOMe Retreat....

In the studio...short getaway...in the studio...

A taste of what a full retreat immersion entails....