We will send you an application.
My BodYoga's Registered Yoga Teacher Training is an experience of a lifetime. We are a Yoga Alliance Certified School of Yoga.
We work to build a vision for your future while deepening your personal practice and developing a creative style of teaching by blending the science, philosophy, technique, and ART of YOGA. The program takes a holistic approach as it combines Hatha, Vinyasa, and Restorative styles while embracing Ayurvedic Principles, chakra balancing, and pure essential oils.
Your instructors have years of expertise in the science, philosophy, technique, and art of yoga. RYT trainees will have the opportunity to expedite the experience of their training through this Summer Intensive at My BodYoga. Please fill out the application and we will gladly get back to you with more information.
Meet Epstein our studio skeleton. Gwydion our studio service dog graduated with his Yogi Mama this summer in 2017. He always seemed to love hanging around Epstein's bones.
Visit our workshops page for upcoming dates
2570 Dynasty Loop, Woodbridge, VA 22192
Payment plans available for 4 months and 7 months. Contact us via the form for more details.
Price increases with payment plans.
BecOMe a Yoga Teacher
2018 Program Jan-June
9:30am - 6:30 pm
REQUIRED: Books available in studio and on Amazon
My BodYoga Holistic Yoga Training Manual (Included)
Teaching Yoga: Essential Foundations and Techniques, Mark Stephens
Yoga Anatomy-2nd Edition, Leslie Kaminoff
Yoga Adjustments: Philosophy, Principles and Techniques, Mark Stephens
Teaching Yoga: Exploring the Student-Teacher Relationship, Donna Farhi
Heart of Yoga, Desikachar
Yoga Sutras of Patanjali, Sri Swami Satchidananda
Yoga Sequencing, Mark Stephens
RECOMMENDED (not required)
Light on Yoga, BKS Iyengar
The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit, Olivia Miller
The Pure Heart of Yoga:Ten Essential Steps for Personal Transformation, Robert Butera PhD
Yoga and the Quest for the True Self, Stephen Cope
A Compassionate Guide to Relieve Suffering: Yoga for Depression, Amy Weintraub
Yoga Mind, Body & Spirit: A return to Wholeness, Donna FarhiType your paragraph here.
Anatomy & Physiology
Module 1 Bodily Systems & Organs
Module 1 Ayurveda/Chakras/Nadis Application
Module 1 Aromatherapy/Marma Points/Energy Anatomy
Yoga Philosophy/Life Style
Module 2 History of Yoga
Module 2 Yoga Lifestyle and Belief Systems
Module 2 Yoga Ethics and Application
Techniques, Training and Practice
Module 3 Yoga Poses and SPA Principles
Module 3 Kinesiology/ Yoga Pose Application
Module 3 Guided Yoga Practice and Guided Imagery
Module 4 Safe Instruction
Module 4 Alignment Mapping
Module 4 Demonstration Alignment
Module 5 Curtain Call / Sun-Salutations /YogActors
Workshop/Guest Teacher Presenters to support training modules
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