Tapestry of Classes
Group Guided Meditation & Sound Bath Frequency Immersion
Group Guided Meditation & Sound Bath Frequency Immersion
Group Guided Meditation & Sound Bath Frequency Immersion
Gather with friends, family, or your private group for a deeply relaxing and restorative meditation experience designed to calm the mind, balance the nervous system, and harmonize the body’s energetic field.
Through guided meditation, breath awareness, and immersive sound, participants are gently led into a state of deep presence and inner
Gather with friends, family, or your private group for a deeply relaxing and restorative meditation experience designed to calm the mind, balance the nervous system, and harmonize the body’s energetic field.
Through guided meditation, breath awareness, and immersive sound, participants are gently led into a state of deep presence and inner stillness. The experience may include Tibetan singing bowls, soundscapes, and subtle energetic support to encourage balance, relaxation, and clarity.
This offering is perfect for small gatherings, retreats, celebrations, or groups seeking a shared moment of peace and connection.
We will arrange a private session for you and your guests. Simply choose a date and time from our available schedule, and we will guide your group through a personalized meditation and sound experience designed to support relaxation, renewal, and heart-centered connection.
Energy Reading • Guided Meditation • Reiki
Group Guided Meditation & Sound Bath Frequency Immersion
Group Guided Meditation & Sound Bath Frequency Immersion
A private session designed to help you understand and harmonize the energetic patterns influencing your life. Through intuitive energy awareness, guided meditation, and Reiki energy work, we explore where energy may be blocked or stagnant within the body and subtle energy fields.
These sessions support the release and realignment of the em
A private session designed to help you understand and harmonize the energetic patterns influencing your life. Through intuitive energy awareness, guided meditation, and Reiki energy work, we explore where energy may be blocked or stagnant within the body and subtle energy fields.
These sessions support the release and realignment of the emotional, mental, physical, energetic, and etheric layers of the body, helping restore balance, clarity, and vitality.
Each session is uniquely guided to support your current life phase and may include meditation, intuitive energy assessment, and hands-on or distance Reiki.
By appointment only
Private Guided Meditation & Reiki Session
Group Guided Meditation & Sound Bath Frequency Immersion
Group Guided Meditation & Reiki Experience
A deeply restorative private experience combining guided meditation with Reiki energy healing. This session supports nervous system regulation, energetic clearing, and emotional grounding, allowing the body and mind to enter a state of deep relaxation and renewal.
Ideal for those seeking personal guidance, energetic support, or a quiet space for inner reflection and healing.
By appointment
Group Guided Meditation & Reiki Experience
Group Guided Meditation & Sound Bath Frequency Immersion
Group Guided Meditation & Reiki Experience
A shared healing circle where participants experience the combined benefits of guided meditation and group Reiki energy work. The collective field created within the group amplifies relaxation, heart-centered awareness, and energetic harmony.
Participants are guided into meditation while Reiki energy is offered to support balance within th
A shared healing circle where participants experience the combined benefits of guided meditation and group Reiki energy work. The collective field created within the group amplifies relaxation, heart-centered awareness, and energetic harmony.
Participants are guided into meditation while Reiki energy is offered to support balance within the body and energy system.
Suitable for beginners and experienced meditators alike.
Group & Private
Meditation Class: Experience A Journey to the Heart
Group Class:
“Meditation begins when the mind becomes quiet enough to hear the wisdom of the heart.”
This heart-centered meditation experience invites you into a space of deep relaxation, awareness, and inner connection. Through guided imagery and breath, participants are gently led into the layers of consciousness—beyond the physical body and into the energetic landscape where insight, healing, and creativity naturally arise.
Drawing from decades of personal meditation practice and guiding thousands of meditations, Alice blends the science of frequency with intuitive guidance to influence the body’s physiology and support deeper states of coherence between the brain, heart, and nervous system. At the beginning of each session, participants are introduced to simple yet powerful techniques designed to deepen understanding and prepare the mind and body for meditation.
Meditation becomes a process of integration, where the mind and heart begin to communicate with ease. In this space of coherence, participants are guided to release limiting thought patterns, cultivate new pathways of awareness, and reconnect with the intelligence of the heart.
This beginner-friendly practice introduces foundational meditation techniques while allowing space for intuitive exploration. Students are supported through visualization, concentration, observation, acceptance, and surrender—awakening the creative and healing potential within.
The heart chakra serves as the central focus of this journey, harmonizing the emotional spectrum and bringing balance to the entire energy system. Through intentional guidance, sound, and sensory elements, participants are invited into a deeply restorative state of presence.
The experience tapestry:
- Guided imagery meditation
- Crystal and Tibetan singing bowls and soundscapes
- Sacred geometry crystal grids used to amplify intention and harmonize the energetic field
- Pure essential oils
- Palo santo, lavender, and sage for grounding and atmosphere
Each session is shaped by the group's collective energy, allowing the meditation to unfold organically and intuitively.
